Nephrotic Syndrome Diet: Prevent Damage to Kidneys
Nephrotic syndrome involves low protein in blood, high cholesterol levels, and protein in the urine. This lead to kidneys damage because the kidneys are not able to eliminate the excess water and wastes from the food. Unfiltered proteins from the food will then pass from the kidney and release in the urine.
What measures should be taken when you are suffering from high protein levels in the urine or a Nephrotic Syndrome? Obviously you will switch to a Nephrotic syndrome diet which will prevent further damage to the Kidneys and prevents other symptoms like high cholesterol levels, high triglyceride levels, and swelling.
So here is a brief description of the dietary requirements of a Nephrotic Syndrome Diet
A Dietician can evaluate the diagnostic lab tests and advise the right amount of protein that you might need for countering Nephrotic Syndrome. Earlier it was quite presumed that people with nephrotic disorder eat a high-protein diet, yet this is seldom encouraged anymore. The common practice is taking a protein intake of 0.8 grams (g) of protein per day.
As with the many other diseases a diet with processed foods and soft drinks will be highly risky for people suffering from Nephrotic Syndrome due to their high salt content .Also limit your consumption of canned and salted foods. Lots of cheeses, preserved foods such as ketchup, sauce, steak sauce, processed meat products, snack foods additionally have high sodium content, etc. It is really important that you thoroughly checked out all food tags and choose your diet with a low salt and sodium content.
Fatty Foods Intake:
Avoid saturated fats and trans fats in your foods. When the label says words “partially hydrogenated fatty acids” on the food’s ingredients then there is a possibility that it consists of trans fat. Care should be taken to consuming meals that contain omega-3 and omega – 6 fatty acids, in foods such as:
- Olive oil.
- Soy seeds.
- Butternuts (like walnuts).
- Sea food like Salmon, Tuna, Sardines and Atlantic mackerel.
- Also steer clear of foods which contain dirty fats such as.
- Fried meals.
- Ice cream.
- Beef and Red meat
- Routine sour cream.
- High-fat junk food.
- High-fat cooked goods.
- Cream soups.
Moreover you need to limit cholesterol intake to 200-300 mg/day. Also restrict the total fat to 20 % -30 % of your overall gram calories.
Daily Fiber Intake:
With care taken for protein and fat consumption focus should also be more to enhance your intake of soluble fibre. Soluble fibre assists the body to clear itself of cholesterol. Dissolvable fibre is located in: cereal, barley, apples, legumes, citrus fruits, and strawberries. These fruits should be included in your food intake to get adequate amount of fibre in your food.
Frequent Meals Per Day:
Many individuals with nephrotic syndrome discover that they could not consume a lot at once, because they feel filled by consuming very less. In such cases try to consume at least 5-6 little meals/day, instead of the conventional 3 bigger meals. Also drinking too much water in between meals can also easily trigger the feeling filled very easily.
With these simple dietary steps from Nephrotic syndrome diet, you can easily combat the this unpleasant disease.